I am someone that has spent much of my early life mastering the art of avoiding rejection...
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I am someone that has spent much of my early life mastering the art of avoiding rejection...

It’s easy to put up an image to others about what you’re not…

At least then if they reject it the pain wouldn't be so bad, because it wasn't really you.


At least then you could still have something to fall back on.

"𝐓𝐡𝐞 𝐮𝐧𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐬𝐞𝐥𝐟, 𝐭𝐡𝐞 𝐬𝐡𝐚𝐝𝐨𝐰 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐬 𝐬𝐨𝐥𝐞𝐥𝐲 𝐨𝐟 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐩𝐚𝐫𝐭𝐬 𝐨𝐟 𝐲𝐨𝐮 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮'𝐯𝐞 𝐡𝐚𝐝 𝐭𝐨 𝐝𝐞𝐧𝐲 𝐚𝐧𝐝 𝐡𝐢𝐝𝐞 𝐟𝐨𝐫 𝐟𝐞𝐚𝐫 𝐨𝐟 𝐥𝐨𝐬𝐢𝐧𝐠 𝐥𝐨𝐯𝐞 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫𝐬" - Bens Journals.

What if you really gave 100% of yourself, to everything, to everyone, in every moment.

... And it still wasn't enough?

What if you failed? What then?



Well the thing they don’t teach us growing up is that you only find the door to your greater self when you empty the room, when you've given it all away..


This dot of a moment is where we realise we are capable of more than we thought we were… This is where we grow.


You only let go of anxiety, depression and mental illness when you break out of the tight limits that threaten us with pain if pushed.



So until then, we stay small, inside the cage, avoiding the pain. Avoiding the discomfort.. Staying the same.


This is the biggest lie of the 21st century: I don’t want to experience pain, so i will AVOID.

That’s just the way it is in the world right now, that’s why 90% of us talk about our dreams and give reasons to why they haven't happened yet and only 10% are living and conquering them.


A wise man once told me "𝐁𝐞𝐧, 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐨𝐰𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐭𝐞𝐫𝐦𝐬 𝐲𝐨𝐮 𝐌𝐔𝐒𝐓 𝐭𝐨 𝐛𝐞 𝐰𝐢𝐥𝐥𝐢𝐧𝐠 𝐭𝐨 𝐰𝐚𝐥𝐤 𝐚𝐰𝐚𝐲 𝐚𝐧𝐝 𝐧𝐞𝐞𝐝 𝐧𝐨𝐭𝐡𝐢𝐧𝐠.."

It's about...


Being Willing To Stand Alone, In Order To Feel Real Connection With Yourself And Others.


Being Willing To Give Up Your Time, Your Energy, Your Toxic Habits, To Find The Fulfilment Of Serving Something Greater Than Yourself.


Being Willing To Swim In The Deep Waters, To Places That Are Out Of Your Depth, In Order To Learn That You Can Find Your Feet No Matter What.


If you've been 'trying' to navigate the process from $0 - 6 figures as a coach and are totally over it get a helping hand so you can get the results you know you deserve!




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